Download the App the DAY before your next work day
(so it will track you for a work day, this can be a work at home day)
Open the app, and agree to the location settings that pop up.
Fill out the short questionnaires about your travel and household. Once complete, the sections will have checkmarks, but you can still go back and change your answers
Make sure you have your smartphone and charger with you for the 24 hour tracking period.
Avoid battery-saving mode and airplane mode.
Throughout the day the App will alert you when it detects that a trip has ended and ask you to fill in a few details. You can fill in the details right away or wait till the end of the day and add details to all the trips at once.
Once the 24-hour period ends the app will notify you that it has stopped tracking your travel.
Download the App and start it anyway!
It is important that we get an accurate picture of travel patterns, including the number of people who make no trips in a work day! (i.e., work from home).